Coaching
I'm here to help you embark on an incredible journey of self-discovery and empowerment. Together, we'll uncover your true potential and break through any obstacles in your path to create the life you've always wanted.
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I have 4 main focus areas for my coaching: procrastination, creative expression, vocal empowerment, and inclusive leadership.
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My coaching is all about you and your unique goals. I'll provide you with personalized strategies that will help you overcome self-doubt and step into your power.
My Approach
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My coaching process is called the INTUNE Approach which is focused on building mind-body alignment and harnessing the power of creativity to move through blocks to progress.
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Besides achieving your specific goal, some additional benefits of the INTUNE Approach to coaching include:
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Increased confidence
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More clarity around actions
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Ability to move past procrastination
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More enjoyment when working on projects
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Enhanced ability to relax
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My approach is practical, not theoretical, so you'll be applying it to an actual project during our time together.
Examples of projects:
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Decluttering a space in the home
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Launching a product or service
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Learning a new skill
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Completing a creative project
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Making a career change​
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We get to the core of the procrastination and instead of bulldozing it, we work with it, finding ways to turn the barriers into allies.
It took me 3 years to develop my approach which draws from these areas and more:
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Transformational coaching
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Somatic approaches
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Habit theory
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Leadership development
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Inner child exploration
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Vocal empowerment coaching
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Expressive arts practices
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Project management
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Are you ready to take that first exciting step towards transformation? Let's chat and get started on this incredible journey together.