My coaching process is called the INTUNE Approach which focuses on creative ways to: 

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• Build habits that stick 

• Access flow state

• Release limiting beliefs 

• Develop confidence 

• Clarify their vision 

• Make their projects fun 

• Relax into their work and 

• Harness the power of creative expression

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My approach is practical, not theoretical, so you'll be applying it to an actual project during our time together. 

 

Examples of projects: 

• Decluttering a space in the home

• Launching a product or service

• Learning a new skill 

• Completing a creative project

• Making a career change​

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We get to the core of the procrastination and instead of bulldozing it, we work with it, finding ways to turn the barriers into allies.  

It took me 3 years to develop my approach which draws from these areas and more:

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• Vocal empowerment coaching

• Leadership development 

• Somatic approaches 

• Habit theory 

• Inner child exploration 

• Transformational coaching

• Expressive arts practices

• Project management